The facts about them which makes this so? Over 15 several years of research, my colleagues and I also unearthed that the clear answer is optimism. We developed questionnaires and analyzed this content of verbatim message and composing to evaluate вЂњexplanatory designвЂќ as optimistic or pessimistic. We unearthed that individuals who donвЂ™t call it quits have a practice of interpreting setbacks as short-term, neighborhood, and changeable. (вЂњItвЂ™s going away quickly; it is simply that one situation, and I can perform one thing about any of it.вЂќ) That advised exactly how we might immunize individuals against learned helplessness, against despair and anxiety, and against quitting after failure: by teaching them to consider like optimists.